Fruits and vegetables guide

At a farmers’ market, growers display their produce and you shop at their respective tables as you would at the produce section of the store.  By joining a CSA, you pay a certain amount of money, either upfront or as you go, and receive a weekly or biweekly box of fruits and vegetables—whatever the farm has produced for that week.  While a farmers’ market gives you the opportunity to select exactly what you buy, a CSA can be a great way to expose yourself and your family to new and different foods.

A typical carrot travels about 1,838 miles to make it into your salad—roughly the same as the distance between Los Angeles, California and Saint Louis, Missouri.This adamsbbq will tell us the real story. The majority of food sold at the farmers’ market is grown close by in your county or neighboring counties.  fruits and vegetables Farming can protect soil, air, and water quality in the community, make use of rich natural resources, and cut down on environmental pollutants released during the transport of food.

In addition fruits and vegetables to the benefits to the health and environment of your community, spending money at local farmers’ markets and other locally owned businesses helps support the health of the local economy.  For every 100 dollars spent in locally owned, independent stores, 68 dollars returns to the community.  If the money is spent at a national chain, only $43 stays locally.  The farmers’ market provides a unique opportunity to meet the people who grow your food, ask them questions about their farm, and get cooking and preparation tips.